As soon as you drop your guard, the weight creeps back on because your metabolism is not working as efficiently. That's why losing a great deal of weight and keeping it off happens so infrequently. This free calculator computes BMI and relates the calculated value to standards used to indicate the possible state of being overweight.
To find your BMR, use the following Harris-Benedict equation: BMR = 655 + (4.35 x your weight in pounds) + (4.7 x your height in inches) – (4.7 x age) So, for example, a 128-pound, 5 foot 2, 33
This includes calories used for more than just basic functions. One way to calculate BMR is with the Harris-Benedict formula. The formula you use is based on your sex: Men: 66 + (13.7 x weight in kg) + (5 x height in cm) – (6.8 x age) Women: 655 + (9.6 x weight in kg) + (1.7 x height in cm) – (4.7 x age)
There are various ways to estimate muscle mass percentage. These include using medical equipment, calculating body fat percentage, and measuring certain areas of the body. Maintaining a healthy
The healthy weight calculator uses your child’s height and weight, to calculate a body mass index (BMI). The calculator then plots your child’s age and BMI on the US Centre for Disease Control’s BMI for age chart for girls or boys, and uses the chart to determine whether the child is a healthy weight for their age.
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how to figure out your healthy weight
